HypnoBirthing: The Mongan Method is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy, and that severe discomfort does not need to be a natural accompaniment of birthing.

When a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable, and often, even pain-free manner. Through a well-thought-out program of deep relaxation and education, HypnoBirthing¨ returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and with ease.

The HypnoBirthing Advantage

• Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing.
• Reduces, and often eliminates, the need for chemical anesthesia, episiotomy, and other interventions.
• Lessens fatigue during labor, leaving the mother fresh, awake, and energized as she brings her baby into the world.
• Shortens the thinning and opening phase of labor by several hours and allows the birthing mother to utilize the natural pulsations of her body to breathe her baby down to the crowning stage, rather than pushing for long, exhausting periods of time. Reduces risk of pelvic floor damage.
• Mothers don't run the risk of hyperventilating from shallow breathing.
• Brings the mother, father and baby together in a wonderful prenatal, perinatal, and postnatal bonding experience.
• Almost entirely eliminates postnatal discomfort and "baby blues."
• Babies are better adjusted and happier, resulting in better eating and sleeping routines.

You Will Learn in HypnoBirthing Classes:

• Everything you need to know to achieve safer, easier, and more comfortable birth.
• What's wrong with labor as it exists with most other childbirth methods.
• Deep relaxation techniques to eliminate the fear and tension that cause long labor and pain, replacing them with confidence, calm, and comfort.
• How your body is perfectly designed to conceive, nurture and birth your baby with ease and comfort.
• To create your body's own natural anesthesia, the only safe labor enhancement.
• Natural ways to bring your body into labor without artificial chemical induction.
• How you can create a birthing environment that is calm, serene and joyful, rather than tense and stressful.
• Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing.
• To use your natural birthing instincts to birth your baby safely, calmly and gently.

Meet Your Instructor
Esther Handler has been teaching HypnoBirthing Classes since 2006. As a mother of four young children, Esther is passionate about natural childbirth and is a strong advocate for improved maternity services within her community.
When her children grow older, Esther plans to pursue certification as a Labor Companion. For now, she gladly welcomes her clients' own labor companions- whether professional doulas, family members or friends- to join her HypnoBirthing classes.
Esther serves Brooklyn, NY.

In addition to her HypnoBirthing affiliation, Esther holds certification with both Lamaze International and the HypnoFertility Foundation.

You may contact Esther directly on 718-387-3497 or you may email us: info@momsococoon.com